Amount of 18:1 trans in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Pork Products
In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw there is 0.074 g of 18:1 trans. Change amount
Conversion Calculator |
Choose a measurement for calculation
18:1 trans
18:1 trans is a nutrient present in many other foods. The below table lists foods high in 18:1 trans other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw.
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
40.118 g
|
40.12%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
29.638 g
|
29.64%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
28.343 g
|
28.34%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
27.285 g
|
27.28%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
22.789 g
|
22.79%
|
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
|
21.554 g
|
21.55%
|
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
|
18.97 g
|
18.97%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
17.539 g
|
17.54%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
14.279 g
|
14.28%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
14.187 g
|
14.19%
|
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
|
14.187 g
|
14.19%
|
Margarine, regular, 80% fat, composite, stick, without salt
|
14.187 g
|
14.19%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
14.187 g
|
14.19%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
14.007 g
|
14.01%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
|
11.919 g
|
11.92%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
|
11.919 g
|
11.92%
|
Shortening, vegetable, household, composite
|
10.767 g
|
10.77%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
10.013 g
|
10.01%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
9.746 g
|
9.75%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
9.603 g
|
9.60%
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw are listed below.
Water
|
69.18 g
|
69.18%
|
Energy (calorie)
|
186 kcal
|
|
Energy (joule)
|
778 kJ
|
|
Protein
|
17.42 g
|
17.42%
|
Total lipid (fat)
|
12.36 g
|
12.36%
|
Ash
|
0.83 g
|
0.83%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.12 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
190 mg
|
0.19%
|
Potassium, K
|
318 mg
|
0.32%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
3.09 mg
|
|
Copper, Cu
|
0.096 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
26.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw